Modern Wellness Podcast

Meet the
hosts.

Real Chemistry

The hosts bring three distinct perspectives — brand, business and biology — to interrogate the wellness industry from every angle, leading to more rounded conversations and advice.

Adrienne – brings the lens of branding, cultural shifts, media, positioning & consumer perception.

Oli – keeps us honest with clinical insight, evidence-based critique, analysis and use case pros & cons.

Sammi – focuses on the business of wellness, growth, scalability, valuations, leadership, opportunities & risks.

The result is conversations that reflect how wellness actually shows up in real life and real businesses. All with a dose of humour.

Oli, Adrienne and Sammi together in the recording studio
Adrienne Adhami

MEET ADRIENNE

Adrienne Adhami

Adrienne is a leading wellness coach, writer and brand advisor specialising in wellness, culture and trends. Well known for her previous podcast Power Hour, which reached more than 5 million downloads globally.

Adrienne has delivered keynote talks and media events for brands such as Google, Spotify, Virgin Atlantic and Range Rover.

Adrienne is a qualified movement coach, breathwork practitioner and endurance runner. Featured in Harper’s Bazaar, VOGUE and Women’s Health, she was listed as one of the “Top 25 Black Entrepreneurs to Watch” by HSBC and UKBBS.

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Oliver Patrick

MEET OLIVER

Oliver Patrick

Oliver is a physiologist and health assessment expert, focused on the measurable health and performance outputs of lifestyle. He is co-founder of fitness education business Future Practice, Wellbeing Director of Latus Health and Clinical Director of luxury hotel business Pillar Wellbeing.

A direct consultant for Nike, the League Managers Association and PureGym. In his earlier career, Oliver co-founded an advanced health assessment service on London’s Harley Street.

Oliver is the host of the Energy Equation Podcast from High Performance, where he uses advanced heart rate variability technology to run personalised stress, sleep and fitness assessments on well-known guests.

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Sammi Adhami

MEET SAMMI

Sammi Adhami

Sammi Adhami is an entrepreneur, commercial strategist and advisor to high-growth health and wellness brands.

He is the co-founder of Part Two Agency, a strategic consultancy operating at the intersection of wellness, culture and commerce.

Previously, Sammi co-founded Fiit, one of the UK’s most popular fitness technology businesses, named by WIRED as “the home workout app to beat”, with over 4 million downloads.

A trusted industry expert with a prominent voice in business, technology and wellness, with over 20 years’ experience building businesses in the UK and UAE.

He’s also a triathlete, runner and breathwork coach.

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